Right now you can get a free copy of You Can Do it: Health, wellness, and weight loss for those who have tried everything else! This ebook is available on Amazon, so you can add it to your account and view it on any of your smart devices.
From New York Times bestselling author Jasinda Wilder comes YOU CAN DO IT, a straightforward guide to lifelong health and wellness. No gimmicks, no counting, no measuring, just practical advice on how to eat better, get moving, and live well, delivered with refreshing honesty and humor.
YOU CAN DO IT contains everything you need to succeed in achieving your goals and become a fit and fabulous health warrior: tear-out shopping lists, easy menu plans, delicious recipes, and simple, effective workouts. If you find yourself struggling and failing to manage your weight, then read this book—it will change your life! Get up, get moving, and let's kick some ass!