Get Fit Moms is a place where you can find tips, recipes, and encouragement to start and keep a healthy lifestyle. It is easy to fall into the trap of not eating healthy or exercising because we are so busy trying to keep up with everyday life. Our kids become our priority and years down the road, we realize that we stopped making ourselves a priority. Check us out on www.getfitmoms.com and following us on our Facebook page for fitness tips, recipes and inspiration!
Kim, the mother, decided at 45, after looking at a photo of herself with some extra weight, that she was going to start exercising and make a change in her life. Now, by the age of 50, she has been featured in Oxygen magazine, competed in fitness competitions and has a full-time personal training business. Kim has since educated her daughter, Shauna, (34) who has two small children, the importance of diet and exercise. And, Shauna too has transformed her body and is teaching her kids the importance of eating healthy and exercising while they are still young.
As a mother-daughter team, we decided to make ourselves a priority through living a healthy lifestyle by exercising and eating clean healthy foods. We created GET FIT MOMS to educate and inspire you to make yourself a priority and a lifestyle change! You will not only be making a difference in your life, but your family as well!