Stroller Strides, helping moms make strides in fitness, motherhood and life! Lisa Druxman, M.A. founded Stroller Strides in 2001 after the birth of her son. She knew there must be a way to blend her passion for fitness with motherhood. Apparently she was not alone because Stroller Strides has since become one of the fastest growing fitness franchises in the country.
The classes offer a workout while pushing a stroller. A stroller walk is combined with intervals of body toning using exercise tubing, the environment and the stroller. During this 60 minute class, mom achieves a total body workout and baby has fun! Stroller Strides is so much more than a fitness class, it is all about providing support and helping women succeed in their new role as moms.