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8 Kitchen Gadgets that Help you Eat Healthier

8 Kitchen Gadgets that Help you Eat Healthier
1. Sillicone Steamer - It's no surprise that fried food is not healthy for you! Well cut calories, not flavor, with a steamer! You can easily ...


10 Easy and Healthy Versions of your Favroite Takeout Dishes

10 Easy and Healthy Versions of your Favroite Takeout Dishes
This classic Asian dish gets a healthy makeover. All of the sweet orange chili glazed goodness with just a fraction of the calories. Ready in less ...


8 Healthy Apple Recipes to make this Fall

8 Healthy Apple Recipes to make this Fall
Muffins are a great on-the-go breakfast for rushed mornings. Try this slimmed down version and stay satisfied until lunchtime since it’s ...


6 Healthy Rainbow Recipes

6 Healthy Rainbow Recipes
Rainbows are one of the most beautiful things that happen in nature. We wanted to celebrate these wonders with beautiful, natural, and healthy ...


8 Healthy and Delicious Blender Recipes

8 Healthy and Delicious Blender Recipes
These muffins are super moist and use basic ingredients that you probably have in your pantry right now: oats, Greek yogurt, honey, and ripe ...

















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