Free Family Coupon


Oct 15, 2013

Quick & Easy Gluten Free Pumpkin Corn Bisque

Courtesy of The Gluten Free Resource Directory

Courtesy of The Gluten Free Resource Directory


Portions: 6

As an appitizer for dinner or a side dish for lunch, try this nutritious warming soup. It’s naturally gluten free and makes the perfect partner for a piece of gluten free crusty French bread.

Ingredients
  • 2 cloves garlic, minced
  • 1/2 Tablespoon dairy-free butter substitute
  • 1 can cream style corn
  • 1 can pumpkin purée
  • 1 can milk*
  • 1 Tablespoon fresh sage leaves, finely minced
  • 1/4 teaspoon salt
  • 1/8 teaspoon allspice
  • 1/8 teaspoon ground cumin
  • Dash of black pepper 
Directions
  1. In a 2-quart saucepan, heat oil over medium heat.
  2. Add garlic and sauté 1-2 minutes until golden in color and aromatic.
  3. Add corn and stir.
  4. Add pumpkin, milk and seasonings.
  5. Stir and simmer until soup just begins to come to a boil; add sage and stir.
  6. Reduce heat, cover and simmer 15 minutes.

Notes:

  • Use dairy - or plant-based milk in this recipe.
  • Add more seasonings or spices as you wish.
  • Store leftover in the fridge up to 2 days



















Recently on The Mommy Guide


© 2013 TheMommyGuide.com
Reproduction of any portion of this website only at the express permission of TheMommyGuide, Inc.
The information provided on TheMommyGuide is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.
X
X
Share your MOMents!
Drag and Drop your photo here or browse from: